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    <title>Dance Nerd — Michael Choi</title>
    <link>https://michaelchoi.nyc/blog/</link>
    <description>Technique-first, occasionally irreverent writing on how dancing actually works.</description>
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    <lastBuildDate>Mon, 27 Jul 2026 12:00:00 GMT</lastBuildDate>
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      <title>Which Way Is Forward? A Field Guide to Line of Dance</title>
      <link>https://michaelchoi.nyc/blog/line-of-dance/</link>
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      <pubDate>Mon, 27 Jul 2026 12:00:00 GMT</pubDate>
      <description>Line of dance does two jobs at once — floorcraft on a crowded floor, and the vocabulary for which way a body points. A field guide, rebuilt with seven new diagrams.</description>
      <category>Ballroom Technique</category>
      <category>Floorcraft</category>
      <category>Alignment</category>
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      <title>The Magic Triangle</title>
      <link>https://michaelchoi.nyc/blog/the-magic-triangle/</link>
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      <pubDate>Tue, 21 Jul 2026 12:00:00 GMT</pubDate>
      <description>All models are wrong. Some of them can dance. Two hands and the lower core — the wrong, useful model I hand people most often, and why it degrades so gracefully…</description>
      <category>Ballroom Technique</category>
      <category>Partnering</category>
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      <title>How much training does a Ballroom Dancer have?</title>
      <link>https://michaelchoi.nyc/blog/how-much-training-does-a-ballroom-dancer-have/</link>
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      <pubDate>Thu, 27 Feb 2025 12:00:00 GMT</pubDate>
      <description>I asked ChatGPT to compare professions based on how much training time one puts in to each and this is what they came up with. That basically checks out with my own experience,…</description>
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      <title>Retirement</title>
      <link>https://michaelchoi.nyc/blog/retirement/</link>
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      <pubDate>Sun, 19 Dec 2021 12:00:00 GMT</pubDate>
      <description>The Viennese Waltz of Saturday night's Ohio Star Ball semi was our final dance as professional competitors. We decided that Ohio would be our final competition, but we wanted to…</description>
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      <title>Exam Prep Livestreams - General Discussion</title>
      <link>https://michaelchoi.nyc/blog/exam-prep-livestreams-general-discussion/</link>
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      <pubDate>Mon, 11 May 2020 12:00:00 GMT</pubDate>
      <description>I thought I'd put one place for everyone to take a look at all the Exam Prep livestreams I've been doing. So here goes… March 26 — Pamela Licht and Izabela Jaworska March 30 — Ron…</description>
      <category>Exam Prep</category>
      <category>USISTD</category>
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      <title>123 of a Natural</title>
      <link>https://michaelchoi.nyc/blog/123-of-a-natural/</link>
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      <pubDate>Thu, 19 Dec 2019 12:00:00 GMT</pubDate>
      <description>The forward swing Natural Turn from a stand still 1. Step 1 RF forward 1. Commence by elevating the center and turning the body against the desired direction: e.g. turning left in…</description>
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      <title>What Theater Arts Taught Me Part 1</title>
      <link>https://michaelchoi.nyc/blog/what-theater-arts-taught-me-part-1/</link>
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      <pubDate>Tue, 19 Dec 2017 12:00:00 GMT</pubDate>
      <description>All learning is a process of self teaching to some degree. You can understand the instructions behind a certain technique, but to make it useful you need to figure out how much of…</description>
      <category>Ballroom Technique</category>
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      <title>Oddities 1</title>
      <link>https://michaelchoi.nyc/blog/oddities-1/</link>
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      <pubDate>Fri, 16 Jun 2017 12:00:00 GMT</pubDate>
      <description>One of my coaches recommended that I go through all the figures and write down what bits of technique are peculiar to those figures. So starting with some of the later figures…</description>
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      <title>All them toes</title>
      <link>https://michaelchoi.nyc/blog/all-them-toes/</link>
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      <pubDate>Mon, 08 May 2017 12:00:00 GMT</pubDate>
      <description>There are a bunch of places in the ballroom technique where we step down on a toe or lower on a toe. This always befuddled me in years past. The normal footwork associated with a…</description>
      <category>Ballroom Technique</category>
      <category>Basic Weave</category>
      <category>Bounce Fallaway</category>
      <category>Rise and Fall</category>
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      <title>Continue Turning...</title>
      <link>https://michaelchoi.nyc/blog/continue-turning/</link>
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      <pubDate>Mon, 08 May 2017 12:00:00 GMT</pubDate>
      <description>Why do they bother mentioning that we continue to turn? Let's look at where we can find mention of &quot;continue to turn&quot; 1. Natural Spin Turn for Man and Lady on 5 2. Outside Spin…</description>
      <category>Body Turn</category>
      <category>Pivots</category>
      <category>Turn</category>
      <category>Ballroom Technique</category>
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      <title>Converging Lines</title>
      <link>https://michaelchoi.nyc/blog/converging-lines/</link>
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      <pubDate>Mon, 08 May 2017 12:00:00 GMT</pubDate>
      <description>In Smooth one of the trickiest things to do is move from one open position to another, or even worse to a closed position. Often this is where there are breakdowns in a couple…</description>
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      <title>Multiple Alignment Figures</title>
      <link>https://michaelchoi.nyc/blog/multiple-alignment-figures/</link>
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      <pubDate>Mon, 08 May 2017 12:00:00 GMT</pubDate>
      <description>So...you may ask, &quot;Why the heck do we need so many different types of whisk or double reverse spin?&quot; These figures are there to breakdown two things. First, they give…</description>
      <category>Ballroom Technique</category>
      <category>Alignments</category>
    </item>
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      <title>Not my partner's keeper</title>
      <link>https://michaelchoi.nyc/blog/not-my-partners-keeper/</link>
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      <pubDate>Mon, 08 May 2017 12:00:00 GMT</pubDate>
      <description>This may sound odd but we rarely do the same actions as our partners. One of the most difficult ideas to convey in partner dancing is that each dancer must control their own…</description>
      <category>Ballroom Technique</category>
      <category>pivots</category>
      <category>pivoting action</category>
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      <title>Body Turn</title>
      <link>https://michaelchoi.nyc/blog/the-ballroom-technique/</link>
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      <pubDate>Sat, 06 May 2017 12:00:00 GMT</pubDate>
      <description>So...I'm going through all those places with Body turn as I prep for my Examiner's assessment. These are places where the body turns on top of the supporting leg without any turn…</description>
      <category>Ballroom Technique</category>
      <category>Body Turn</category>
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